#Tibetan medicine and #Traditional Chinese Medicine both have their roots in #Ayurveda. Early #Greek medicine also embraced many concepts originally described in the classical #Ayurvedic medical texts dating back several thousands of years.
More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda remind us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.